SACHET SUBEDI

Sachet Subedi is 3rd year medical student from Institute Of Medicine, Maharajgunj . He writes on health, diet, wellness and science. He likes cricket and loves to study books and research paper on productivity, diet , health and wellness.

Intermittent Fasting For Women

Evidence Based Answers on Intermittent Fasting For Women(2022)

Intermittent fasting is regarded as one of the most promising diet plan for a better health and simpler life . But there is a lot of confusion in general public regarding intermittent fasting and various aspects of women health. Having studied intermittent fasting for 2 years, here we will look at various questions regarding intermittent …

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Intermittent Fasting and Weight Loss: All things you need to know (2022)

You may have been tired hearing about the various diet and strategies for weight loss . But intermittent fasting may be different. It is one of the promising diet plans to tackle the pandemic of obesity. In this article, we will analyze the various research done in this field of intermittent fasting and weight loss. …

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Clock with when how and what question

Autophagy And Intermittent Fasting : What, When, How and More(2022)

Unlike other popular diets , intermittent fasting provide actual major positive health effects . You may have heard that intermittent fasting leads to autophagy. Before understanding the relationship between intermittent fasting and autophagy , let’s grab some concepts on autophagy -what , when , how and benefits . What is autophagy? The term “autophagy ” …

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7 Amazing Stats On Intermittent Fasting

Intermittent fasting is a popular diet plan for weight-loss , simple and healthier life. It has been popularized by celebrities and CEOs. Here we will look at the various statistics of intermittent fasting that the modern research has to offer. Intermittent Fasting cause weight loss Intermitting fasting like other restrictive diet will lead to consumption …

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