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What breaks Fasting?

SACHET SUBEDIFeb 20, 20226 min read

You may have been confused during your journey of intermittent fasting about what to eat and what to avoid during…

17 Benefits of Intermittent Fasting

17 Benefits of Intermittent Fasting

SACHET SUBEDIFeb 10, 2022

Intermittent fasting(IF) is one of the most popular health term .This method of fasting is quite famous nowadays . Many…

Evidence Based Answers on Intermittent Fasting For Women(2022)

Evidence Based Answers on Intermittent Fasting For Women(2022)

SACHET SUBEDIFeb 7, 2022

Intermittent fasting is regarded as one of the most promising diet plan for a better health and simpler life .…

Intermittent Fasting and Weight Loss: All things you need to know (2022)

Intermittent Fasting and Weight Loss: All things you need to know (2022)

SACHET SUBEDIFeb 5, 2022

You may have been tired hearing about the various diet and strategies for weight loss . But intermittent fasting may…

Autophagy And Intermittent Fasting : What, When, How and More(2022)

Autophagy And Intermittent Fasting : What, When, How and More(2022)

SACHET SUBEDIFeb 4, 2022

Unlike other popular diets , intermittent fasting provide actual major positive health effects . You may have heard that intermittent…

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Why we cry when laughing ?

In strong laugh, muscles of face contract which produces  high pressure around the tear ducts. This pressure on tear ducts leads to secretion of tear and makes us cry .